{"id":21174,"date":"2023-04-13T14:42:55","date_gmt":"2023-04-13T12:42:55","guid":{"rendered":"https:\/\/www.xn--komplementr-therapie-kzb.ch\/?p=21174"},"modified":"2025-11-05T13:55:58","modified_gmt":"2025-11-05T12:55:58","slug":"unterstuetzung-bei-morbus-parkinson","status":"publish","type":"post","link":"https:\/\/neu.xn--komplementr-therapie-kzb.ch\/fr\/unterstuetzung-bei-morbus-parkinson\/","title":{"rendered":"Soutien en cas de maladie de Parkinson"},"content":{"rendered":"<div class=\"brz-root__container brz-reset-all brz\">\n<section id=\"_ojencbnlqrbqlasxfayjibcebnxwvoppagib\" class=\"brz-section brz-css-oAw0q\">\n<div class=\"brz-section__content brz-section--boxed brz-css-seWcI brz-css-pOrr9\" data-brz-custom-id=\"venxvdyfgpowpfrxjnsggvetunlkwxdgdiih\">\n<div class=\"brz-container brz-css-xkJa4\">\n<div class=\"brz-row__container brz-css-zKnfk\" data-brz-custom-id=\"fnsddoghdadamuzoosqsfngfdgotyplkagsd\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-giM5M brz-css-lM18m\">\n<div class=\"brz-columns brz-css-pIjyr brz-css-keDv4\" data-brz-custom-id=\"urahxezjfuhoelnndicarbttmeinxpizgbcl\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-ftpmw brz-wrapper\">\n<div class=\"brz-wp-title brz-css-x7C85 brz-css-wErus\" data-brz-custom-id=\"jslkuzmicnadezqgouveanhabbmgzlvcruwu\">\n<h1 class=\"brz-wp-title-content\" style=\"min-height:20px\"><\/h1>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-s9Uwq brz-wrapper\">\n<div class=\"brz-wp-post-excerpt brz-css-xM3pV brz-css-nlRkL\" data-brz-custom-id=\"vxbiphylcfuzreqvoyworrkkcpripoiejwfz\"><span class=\"brz-wp-post-excerpt-content\" style=\"min-height:20px\"><\/span><\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-zKnfk\" data-brz-custom-id=\"nlvhjbapybdyugdktfiosrutazopmqdiqmxj\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-row--inner brz-css-giM5M brz-css-lM18m\">\n<div class=\"brz-columns brz-css-pIjyr brz-css-ipgnO\" data-brz-custom-id=\"avmgblaoszshhniobvrgthmxmfztfmgbwlmo\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO brz-css-nDlJl\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-akHKx brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-n8MuP\" data-brz-custom-id=\"vyxibokscpcephgrmjuyiabzdpxjwzvdipfc\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-qFBsx\" data-uniq-id=\"tqmkw\" data-generated-css=\"brz-css-uvosb\"><span class=\"brz-cp-color7\"><span class=\"text-population\"><\/span> <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-pIjyr brz-css-tMbne pdfcrowd-hide\" data-brz-custom-id=\"rwdeumqtlntgtheaawsyjnowkcyunvuqvjip\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO brz-css-dPAeF\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-lopr9 brz-wrapper\">\n<div class=\"brz-embed-code brz-css-o8hSZ\" data-brz-custom-id=\"srvxmghcespmmcwqvtaztyvehntffrojkoeb\">\n<div class=\"brz-embed-content\">\n<div><button class=\"brz-a brz-btn backbutton aktuellbutton\" type=\"submit\">  &nbsp;&nbsp;retour<\/button><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-aeIze brz-wrapper\">\n<div class=\"brz-line brz-line-default brz-css-vGNaQ brz-css-tRwhn\" data-brz-custom-id=\"yqntrvuspizkihwgddmqjqvrelmvcdcziklc\">\n<hr class=\"brz-hr\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-pIjyr brz-css-scIOM pdfcrowd-hide\" data-brz-custom-id=\"stcbswociivvpatefjmbfvlopvcueuukjoaa\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO brz-css-tC6bN\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-vtFGH brz-wrapper\">\n<div class=\"brz-image brz-css-vtIC6\" data-brz-custom-id=\"ajvtrpckkpigtlhspyrvwfidhywytkslbmog\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/neu.xn--komplementr-therapie-kzb.ch\/wp-content\/uploads\/brizy\/imgs\/adobestock-282589299-384x256x35x0x349x256x1685533178.jpeg\" alt=\"\" loading=\"lazy\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-dTshw brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-n8MuP\" data-brz-custom-id=\"xowevtzggrflllvzyshmdnuodjybezwuxrnt\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-right brz-tp-lg-xoqqplepwiikuhqdtikghngsfrmewppnpsqr brz-css-pmkk8\" data-uniq-id=\"ekaug\" data-generated-css=\"brz-css-ydqlp\"><span>\u00a9 Adobe Stock<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"_kmbjeaxjhocszkuncatzgzyfjpxzkhycnipg\" class=\"brz-section brz-css-oAw0q\">\n<div class=\"brz-section__content brz-section--boxed brz-css-seWcI brz-css-bKBX7\" data-brz-custom-id=\"ocninddmgyfxutqmiouolxyeqiofigwbedej\">\n<div class=\"brz-container brz-css-xkJa4\">\n<div class=\"brz-row__container brz-css-zKnfk\" data-brz-custom-id=\"ydbchrgajdhcmnxisontcihvwfxvqmgfiwob\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-giM5M brz-css-lM18m\">\n<div class=\"brz-columns brz-css-pIjyr brz-css-hii_H\" data-brz-custom-id=\"rmbyjlmsnovkmviccrpdldshpejqpnpibtzo\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-bPQMn brz-wrapper\">\n<div class=\"brz-image brz-css-e0nZK\" data-brz-custom-id=\"fmyztojawoqbjngaklkmkjfejlfsdnlpimll\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/neu.xn--komplementr-therapie-kzb.ch\/wp-content\/uploads\/brizy\/imgs\/adobestock-2298812851-390x313x27x0x336x313x1685533178.jpeg\" alt=\"\" loading=\"lazy\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-csXAS brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-n8MuP\" data-brz-custom-id=\"xlbaigajkyedfyztoanbbittmqqcuztgdbln\">\n<div data-brz-translate-text=\"1\">\n<p data-generated-css=\"brz-css-iktub\" data-uniq-id=\"xklmc\" class=\"brz-tp-lg-xoqqplepwiikuhqdtikghngsfrmewppnpsqr brz-mt-lg-0 brz-mb-lg-0 brz-text-lg-justify brz-css-sqhQW\"><span class=\"brz-cp-color7\">\u00a9 Adobe Stock<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-pIjyr brz-css-pzF8t\" data-brz-custom-id=\"ctlgtfwmfpigsgqfbnhstwvsvuylkxircaru\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-n8MuP\" data-brz-custom-id=\"dcravlmtavwbsnrlfozanqqxtiikvselreus\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-subtitle brz-bcp-color7 brz-css-amDxL\" data-generated-css=\"brz-css-tdtdc\" data-uniq-id=\"ikuni\"><span class=\"brz-cp-color3\" style=\"opacity: 1\">Unterst\u00fctzung bei motorischen Symptomen<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-fgoB5\" data-generated-css=\"brz-css-tglhl\" data-uniq-id=\"hukch\"><span class=\"brz-cp-color7\">Die Parkinson-Krankheit beeintr\u00e4chtigt die Propriozeption, ein internes sensorisches System. Dank diesem System wissen wir genau, wo sich unsere Hand befindet, auch wenn die Augen geschlossen sind. Gleichzeitig wissen wir, wo sich die Hand im Verh\u00e4ltnis zum Kopf und zum Fu\u00df befindet, auch wenn wir uns bewegen.&nbsp;<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-wpdRx\" data-generated-css=\"brz-css-pemdk\" data-uniq-id=\"rkzrs\"><span class=\"brz-cp-color7\">Bei Parkinson-Betroffenen ist nebst der beeintr\u00e4chtigten F\u00e4higkeit, Bewegungen zu kontrollieren, die Selbstwahrnehmung und auch das r\u00e4umliche Vorstellungsverm\u00f6gen<\/span><strong class=\"brz-cp-color7\"> <\/strong><span class=\"brz-cp-color7\">betroffen.&nbsp;&nbsp;<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-lWz_r\" data-generated-css=\"brz-css-pemdk\" data-uniq-id=\"rkzrs\"><span class=\"brz-cp-color7\">In der Komplement\u00e4rTherapie arbeiten wir unter anderem daran, Ihre Selbstwahrnehmung zu verbessern. Das festigt Ihr Bewusstsein daf\u00fcr, wo im Raum Sie sich befinden und wo sich Ihre K\u00f6rperteile im Bezug zum ganzen K\u00f6rper befinden. Sie lernen mit der AlexanderTechnik, sich bewusster auf die Bewegung vorzubereiten und sich in jeder Aktivit\u00e4t besser zu organisieren. Mit einer besseren Propriozeption und einem besseren Raumgef\u00fchl, k\u00f6nnen Sie die Motorik besser kontrollieren.&nbsp;<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-zKnfk\" data-brz-custom-id=\"oqmrazvngscyqtqxrkjivfpijgihmqyacnix\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-giM5M brz-css-lM18m\">\n<div class=\"brz-columns brz-css-pIjyr brz-css-fwVVr\" data-brz-custom-id=\"vksaiqjusplqjwkjsribeatckwffdyzddwda\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO brz-css-d3mG9\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-n8MuP\" data-brz-custom-id=\"nuugcefjsbqzhzzrhjwaffchbsjlopxqyoxd\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-subtitle brz-css-mEMwF\" data-uniq-id=\"mysdi\" data-generated-css=\"brz-css-mywhj\"><strong class=\"brz-cp-color3\" style=\"opacity: 1\">Unterst\u00fctzung bei nicht-motorischen Symptomen<\/strong><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-qRdsp\" data-uniq-id=\"drrmw\" data-generated-css=\"brz-css-yxdxd\"><span style=\"opacity: 1\" class=\"brz-cp-color7\">Die Bew\u00e4ltigung der allt\u00e4glichen Aufgaben stellt f\u00fcr Betroffene eine grosse Herausforderung dar. Menschen, die mit Morbus Parkinson leben, empfinden oft Unsicherheiten, Angst oder leiden sogar an Depressionen. <\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-ex3rO\" data-uniq-id=\"wjqvk\" data-generated-css=\"brz-css-cfoen\"><span style=\"opacity: 1\" class=\"brz-cp-color7\">Mit Anleitung der Therapeut*in \u00fcben Sie unvorteilhafte, gewohnheitsm\u00e4ssige Reaktionen auf einen Reiz zu unterbinden, um dann selbstgesteuert und gewollt auf diesen Reiz zu reagieren. Das steigert Ihre Selbstkontrolle und erweitert Ihren bewussten Handlungsspielraum. Selbstwahrnehmung, Selbstkontrolle und Selbstwirksamkeit helfen Ihnen dabei, ruhiger und gelassener an allt\u00e4gliche Aufgaben heranzugehen, was sich wiederum positiv auf Ihre Psyche auswirkt.   <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-zKnfk\" data-brz-custom-id=\"fobfsrxhczjhtdesswbztbjhdrmzddzzheaz\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-giM5M brz-css-uoPcY\">\n<div class=\"brz-columns brz-css-pIjyr brz-css-cCIqW pdfcrowd-hide\" data-brz-custom-id=\"ctakwjcuanqasfpmbuevclxljgwbtwrxcenh\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO brz-css-iB1y_\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-lbs6b brz-wrapper\">\n<div class=\"brz-image brz-css-vJhAj\" data-brz-custom-id=\"qcjjrckwhgqrzxlbfakgiszxrtqekjtiznba\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/neu.xn--komplementr-therapie-kzb.ch\/wp-content\/uploads\/brizy\/imgs\/alexandertechnik-308x205x2x0x305x205x1685533178.jpeg\" alt=\"\" loading=\"lazy\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-s9Uwq brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-n8MuP\" data-brz-custom-id=\"odgayhqfnpkgozhhtgtwhtukmurhltnaxmal\">\n<div data-brz-translate-text=\"1\">\n<p data-uniq-id=\"vsfcw\" data-generated-css=\"brz-css-relxp\" class=\"brz-tp-lg-xoqqplepwiikuhqdtikghngsfrmewppnpsqr brz-css-aUvTm\"><span class=\"brz-cp-color7\">\u00a9 Adobe Stock<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-pIjyr brz-css-vRoVP\" data-brz-custom-id=\"ugsxanhlcsaifvjldosbhzguoziykogrnuag\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-n8MuP\" data-brz-custom-id=\"fserctiahsozkcfvmwjhrkuidsssxofhdutn\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-subtitle brz-css-tJsvI\" data-uniq-id=\"uppwn\" data-generated-css=\"brz-css-tlwnz\"><span class=\"brz-cp-color3\" style=\"opacity: 1\">Welchen Nutzen bringt mir die AlexanderTechnik?<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-l_HEZ\" data-uniq-id=\"gawht\" data-generated-css=\"brz-css-ywncy\"><span style=\"opacity: 1\" class=\"brz-cp-color7\">In der Sitzung steigern Sie durch gezielte, angeleitete Selbstbeobachtung Ihre Selbstwahrnehmung. Sie arbeiten an Ihrer Impulskontrolle, damit Sie ruhig bleiben und f\u00e4hig sind, Ihre Spannungen im Laufe des Tages, von Moment zu Moment abzubauen. F\u00fcr Ihre allt\u00e4glichen Aktivit\u00e4ten erlernen Sie eine koordinierte und durchdachte Herangehensweise. Das in der AlexanderTechnik-Sitzung Erlernte wenden Sie im Alltag, beim Sport oder auch in Physiotherapie-Sitzungen an.  <\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-gRgBN\" data-uniq-id=\"catxl\" data-generated-css=\"brz-css-ddfdg\"><span style=\"opacity: 1\" class=\"brz-cp-color7\">Lassen Sie auch Ihre Betreuungspersonen an den Sitzungen teilnehmen. Sie werden lernen, wie sie Sie aktiv dabei unterst\u00fctzen, das in der Sitzung Gelernte im Alltag umzusetzen.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-zKnfk\" data-brz-custom-id=\"szlhiojsooqzpzzrytdfgxzrlbkumoamduoc\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-giM5M brz-css-lM18m\">\n<div class=\"brz-columns brz-css-pIjyr brz-css-dk_dh\" data-brz-custom-id=\"rzrgwnbbtoxcagerswlmoncftnbdgebqwaon\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-n8MuP\" data-brz-custom-id=\"tisxybjiidpvybcispqtqylrutimcuzugmrb\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-subtitle brz-css-gdfEe\" data-generated-css=\"brz-css-rdrrj\" data-uniq-id=\"iuskw\"><strong class=\"brz-cp-color3\" style=\"opacity: 1\">Aktive Ruhe als Teil des Therapiesettings<\/strong><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-f3JJb\" data-generated-css=\"brz-css-zvxjx\" data-uniq-id=\"xofor\"><span class=\"brz-cp-color7\">In der AlexanderTechnik-Sitzung gibt Ihnen die Therapeut*in verbale Hinweise und f\u00fchrt dabei Ihre Bewegung durch leichte, nicht-manipulative Ber\u00fchrungen. Ebenfalls erlernen Sie die so genannte \u00abAktive Ruhe\u00bb. Diese hilft Ihnen, Ihr Gef\u00fchl der Ruhe zu f\u00f6rdern, Ihre Atemkapazit\u00e4t und die Ausdehnung Ihres Rumpfes zu erweitern. Sie finden im Liegen kleine sanfte flie\u00dfende Bewegungen in Ihren Gelenken, die der parkinsonbedingten Steifheit entgegenwirken. In der Therapie-Sitzung werden Sie so angeleitet, dass Sie die Aktive Ruhe zu Hause selbst\u00e4ndig durchf\u00fchren k\u00f6nnen. Damit haben Sie ein weiteres \u00abWerkzeug\u00bb um Ihr K\u00f6rperbewusstsein und Ihre Bewegungskoordination zu verbessern und steigern so ihre Eigenwirksamkeit. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-zKnfk\" data-brz-custom-id=\"hfkfufgtgomfqgfxjvuurhgiuepfbyliwsjr\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-giM5M brz-css-lM18m\">\n<div class=\"brz-columns brz-css-pIjyr brz-css-reNYu\" data-brz-custom-id=\"dwlxqoajdzbvtujatrtitkcngdfzaukbhoiu\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-n8MuP\" data-brz-custom-id=\"tpflbcyqmwtbkbmcoljybkhdozfupzgaoihu\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-subtitle brz-css-wvbF6\" data-generated-css=\"brz-css-ldfco\" data-uniq-id=\"vwudq\"><span class=\"brz-cp-color3\" style=\"opacity: 1\">Forschungsreferenzen<\/span><\/p>\n<p data-generated-css=\"brz-css-zlryn\" data-uniq-id=\"fhpum\" class=\"brz-tp-lg-paragraph brz-css-loPmM\"><span style=\"opacity: 1\" class=\"brz-cp-color7\">Eine Studie aus dem Jahr 2016 hat gezeigt, dass ein auf AT-Prinzipien basierendes Training f\u00fcr neues Denken bei Menschen mit mittelschwerer Parkinson-Krankheit zu unmittelbaren motorischen Verbesserungen f\u00fchren kann, darunter ein stabileres Gleichgewicht, eine aufrechtere Haltung und eine bessere Mobilit\u00e4t. (1)<\/span><\/p>\n<p data-generated-css=\"brz-css-wtdal\" data-uniq-id=\"nyhcz\" class=\"brz-tp-lg-paragraph brz-css-toQPz\"><span style=\"opacity: 1\" class=\"brz-cp-color7\">Eine randomisierte, kontrollierte Studie aus dem Jahr 2005 zeigt, dass 24 w\u00f6chentliche AlexanderTechnik-Einzelsitzungen die motorischen Symptome und Depressionen bei Menschen mit Parkinson-Krankheit verringern, und dass die Vorteile auch nach einem Jahr noch vorhanden sind. (2,3)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-zKnfk\" data-brz-custom-id=\"acuxotnxknhhbqpqsoleuyzywsyrajfyggxg\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-giM5M brz-css-lM18m\">\n<div class=\"brz-columns brz-css-pIjyr brz-css-eytBv\" data-brz-custom-id=\"fwfzydonozixtgmqclpfeandmuaiehxxqxge\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-n_jK_ brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-n8MuP\" data-brz-custom-id=\"aiirvohmfsxzmsckitlcjbxppkhxvvpkecif\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-fss-lg-px brz-fw-lg-300 brz-ls-lg-0 brz-lh-lg-1_7 brz-tp-lg-empty brz-ff-fmzbxqrzymirijxbujteegjctyjahouwaovh brz-ft-upload brz-fs-lg-14 brz-css-zjBBy\" data-uniq-id=\"dvydm\" data-generated-css=\"brz-css-mbkhn\"><strong class=\"brz-cp-color7\">Auteure <\/strong><\/p>\n<p class=\"brz-fss-lg-px brz-fw-lg-300 brz-ls-lg-0 brz-lh-lg-1_7 brz-tp-lg-empty brz-ff-fmzbxqrzymirijxbujteegjctyjahouwaovh brz-ft-upload brz-fs-lg-14 brz-css-fOSmB\" data-generated-css=\"brz-css-djqpb\" data-uniq-id=\"ddsmz\"><span class=\"brz-cp-color7\">Sonja Baumann-K\u00fcnzler, Komplement\u00e4rTherapeut*in mit eidg. Diplom Methode AlexanderTechnik, Schwarzenburg und Bern<\/span><\/p>\n<p class=\"brz-fss-lg-px brz-fw-lg-300 brz-ls-lg-0 brz-lh-lg-1_7 brz-tp-lg-empty brz-ff-fmzbxqrzymirijxbujteegjctyjahouwaovh brz-ft-upload brz-fs-lg-14 brz-css-or659\" data-generated-css=\"brz-css-wggaj\" data-uniq-id=\"rodss\"><span class=\"brz-cp-color7\">C\u00e9cile Baumann-Arnold, Komplement\u00e4rTherapeutin mit eidg. Diplom Methode AlexanderTechnik, Z\u00fcrich<\/span><\/p>\n<p class=\"brz-fss-lg-px brz-fw-lg-300 brz-ls-lg-0 brz-lh-lg-1_7 brz-tp-lg-empty brz-ff-fmzbxqrzymirijxbujteegjctyjahouwaovh brz-ft-upload brz-fs-lg-14 brz-css-u5LVT\" data-generated-css=\"brz-css-tejsi\" data-uniq-id=\"hrdfh\"><span class=\"brz-cp-color7\">www.alexandertechnik.ch <\/span><\/p>\n<p class=\"brz-fss-lg-px brz-fw-lg-300 brz-ls-lg-0 brz-lh-lg-1_7 brz-tp-lg-empty brz-ff-fmzbxqrzymirijxbujteegjctyjahouwaovh brz-ft-upload brz-fs-lg-14 brz-css-q8NwQ\" data-generated-css=\"brz-css-tejsi\" data-uniq-id=\"hrdfh\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<p class=\"brz-fss-lg-px brz-fw-lg-300 brz-ls-lg-0 brz-lh-lg-1_7 brz-tp-lg-empty brz-ff-fmzbxqrzymirijxbujteegjctyjahouwaovh brz-ft-upload brz-fs-lg-14 brz-css-ubjCq\" data-generated-css=\"brz-css-qudiq\" data-uniq-id=\"ttlwr\"><strong class=\"brz-cp-color7\">Sources:<\/strong><\/p>\n<p class=\"brz-fss-lg-px brz-fw-lg-300 brz-ls-lg-0 brz-lh-lg-1_7 brz-tp-lg-empty brz-ff-fmzbxqrzymirijxbujteegjctyjahouwaovh brz-ft-upload brz-fs-lg-14 brz-css-kjeRt\" data-generated-css=\"brz-css-hkhxm\" data-uniq-id=\"kvuwd\"><span style=\"opacity: 1\" class=\"brz-cp-color7\">Alexander Technique f\u00fcr People Living with Parkinson's Disease, Monika Gross<\/span><\/p>\n<p class=\"brz-fss-lg-px brz-fw-lg-300 brz-ls-lg-0 brz-lh-lg-1_7 brz-tp-lg-empty brz-ff-fmzbxqrzymirijxbujteegjctyjahouwaovh brz-ft-upload brz-fs-lg-14 brz-css-dMshE\" data-generated-css=\"brz-css-slozd\" data-uniq-id=\"frvmi\"><span style=\"opacity: 1\" class=\"brz-cp-color7\">The Poise Project, Monika Gross et al.<\/span><\/p>\n<p class=\"brz-fss-lg-px brz-fw-lg-300 brz-ls-lg-0 brz-lh-lg-1_7 brz-tp-lg-empty brz-ff-fmzbxqrzymirijxbujteegjctyjahouwaovh brz-ft-upload brz-fs-lg-14 brz-css-kwuZH\" data-generated-css=\"brz-css-xsjdw\" data-uniq-id=\"vlxzc\"><span class=\"brz-cp-color7\">1.\t<\/span><em class=\"brz-cp-color7\">Specific Postural Instructions Affect Axial Rigidity and Step Initiation in Patients With Parkinson\u2019s Disease<\/em><span class=\"brz-cp-color7\">. Neurorehabilitation and Neural Repair 2018 Feb 09. Vol. 29(9); 878\u2013888 \u2013 <\/span><a class=\"link--external brz-cp-color7\" href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/1545968315570323\" data-brz-link-type=\"external\"><u>view abstract<\/u><\/a><\/p>\n<p class=\"brz-fss-lg-px brz-fw-lg-300 brz-ls-lg-0 brz-lh-lg-1_7 brz-tp-lg-empty brz-ff-fmzbxqrzymirijxbujteegjctyjahouwaovh brz-ft-upload brz-fs-lg-14 brz-css-lpp5w\" data-generated-css=\"brz-css-pbrus\" data-uniq-id=\"bgsii\"><span class=\"brz-cp-color7\">2.\t<\/span><em class=\"brz-cp-color7\">Randomized controlled trial of the Alexander Technique for idiopathic Parkinson's disease.<\/em><span class=\"brz-cp-color7\"> Clinical Rehabilitation 2002 Nov 01. Vol. 16(7); 695-708 \u2013 <\/span><a class=\"link--external brz-cp-color7\" href=\"https:\/\/journals.sagepub.com\/doi\/10.1191\/0269215502cr544oa\" data-brz-link-type=\"external\"><u>view abstract<\/u><\/a><\/p>\n<p class=\"brz-fss-lg-px brz-fw-lg-300 brz-ls-lg-0 brz-lh-lg-1_7 brz-tp-lg-empty brz-ff-fmzbxqrzymirijxbujteegjctyjahouwaovh brz-ft-upload brz-fs-lg-14 brz-css-k8ewp\" data-generated-css=\"brz-css-bzxim\" data-uniq-id=\"hezoz\"><span class=\"brz-cp-color7\">3.\t<\/span><em class=\"brz-cp-color7\">Retention of skills learnt in Alexander technique lessons: 28 people with idiopathic Parkinson\u2019s disease<\/em><span class=\"brz-cp-color7\">. Journal of Bodywork and Movement Therapies 2005 Apr. Vol. 9(2); 150-157 \u2013 <\/span><a class=\"link--external brz-cp-color7\" href=\"https:\/\/www.bodyworkmovementtherapies.com\/article\/S1360-8592(04)00033-6\/fulltext\" data-brz-link-type=\"external\"><u>view abstract<\/u><\/a><\/p>\n<p class=\"brz-fss-lg-px brz-fw-lg-300 brz-ls-lg-0 brz-lh-lg-1_7 brz-tp-lg-empty brz-ff-fmzbxqrzymirijxbujteegjctyjahouwaovh brz-ft-upload brz-fs-lg-14 brz-css-i1Smw\" data-generated-css=\"brz-css-vfmuf\" data-uniq-id=\"vmsnz\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"_sqxjxgpsghcgbdjbpfosurbyckzlhggduufy\" class=\"brz-section pdfcrowd-remove brz-css-oAw0q\">\n<div class=\"brz-section__content brz-section--boxed brz-css-seWcI brz-css-yVV99\" data-brz-custom-id=\"umuvwvfszjwrfcchlyujccuinvdhkjazislu\">\n<div class=\"brz-container brz-css-xkJa4\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-aBqq6 brz-wrapper\">\n<div class=\"brz-line brz-line-default brz-css-vGNaQ brz-css-cSi7k\" data-brz-custom-id=\"aigcmrudirmoyotkqdwnbqqtqpjeavtaumsp\">\n<hr class=\"brz-hr\"><\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-zKnfk\" data-brz-custom-id=\"zhpzlpznrkfhghaisxcotmvaktwqujnyjchx\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-giM5M brz-css-lM18m\">\n<div class=\"brz-columns brz-css-pIjyr\" data-brz-custom-id=\"kcjdpacjmuqgnkxarxajfcdbfplyyjtaiwyd\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-n8MuP\" data-brz-custom-id=\"vjatirsvmbjplsnlsrnaircrnperadchlvnl\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-dQZxG\" data-uniq-id=\"dmkml\" data-generated-css=\"brz-css-pbtbt\"><span class=\"brz-cp-color7\">Partager cet article<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-aYrnb brz-wrapper\">\n<div class=\"brz-wp__sidebar brz-css-hL8E8\" data-brz-custom-id=\"szbsjkiybgmzdpwwvahbuvpasnyddoypgyuy\">\n<div style=\"min-height:20px\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-pIjyr\" data-brz-custom-id=\"zbekkthuoghqxatvabgxkatwihxcxvkldeqm\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-xGKLO\">\n<div id=\"\" class=\"brz-css-s9Uwq brz-css-wESbi brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-hnOgg\" data-brz-custom-id=\"qczfygrshvtenjcsebxnvurdejnvykbnjnzj\">\n<div><div class='save-as-pdf-pdfcrowd-button-wrap pdfcrowd-remove save-as-pdf-pdfcrowd-reset' style='text-align: center; '><div id='savetopdfbutton' class='save-as-pdf-pdfcrowd-button save-as-pdf-pdfcrowd-button-hoverable' style='margin-top: 6px; margin-right: 6px; margin-bottom: 6px; margin-left: 6px; padding-top: 6px; padding-right: 6px; padding-bottom: 6px; padding-left: 6px; font-size: 16px; font-weight: 300; color: #792671; background-color: #ffffff; border-color: #792671; border-style: solid; border-width: 1px; border-radius: 3px; ' onclick='window.SaveAsPDFPdfcrowd(\"sM8AsGA5lDcrgZXjy2K79ObfQW9FujY40gUV953bL7Y5NviFLtfml0BlmR6moHOFvqXGvO3cQ1bE%2Fxf9U4KxsKx1v9vWC85bGTdTu8avuyPr%2BGFHuqvjdIXDzeY4K3YQPzHNVteSkJzcBgLfZDEIPRBKEngUuHbKnSFcniyO0jKNiR2h%2F%2BGNJInMKQNoqoh3sCWicu2WQO6ZLkllUdBZrFbDykl1gJwlGN6WRd7dzzcHG1veggcv%2BIVRPCcIvgyYDzw2jJm0U4U3AdWtcEGpg%2BoENS6vadvQyVgmF518NFgodnLnbAQKHtImkN6nzDJ3\", \"\", {\"indicator\":\"SaveAsPDFPdfcrowdIndicators.ellipsis\",\"indicator_timeout\":\"60\"}, this);' data-pdfcrowd-flags='sc'><img decoding=\"async\" style='width: 24px; height: 24px;' src=\"data:image\/svg+xml;base64,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\"\/>&nbsp;Diesen Beitrag als PDF sichern<\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>    <!-- version:1733008856 --><\/p>","protected":false},"excerpt":{"rendered":"<p>La Technique Alexander vise \u00e0 am\u00e9liorer la conscience corporelle et la coordination. Elle enseigne une nouvelle mani\u00e8re de penser concernant le mouvement, qui influence la qualit\u00e9 du mouvement. Les personnes qui doivent vivre avec la maladie de Parkinson trouvent dans le mouvement conscient un soutien pour leurs activit\u00e9s quotidiennes.<\/p>","protected":false},"author":10,"featured_media":21300,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"brizy-blank-template.php","format":"standard","meta":{"footnotes":""},"categories":[1,265],"tags":[369,62,50,365,192,368,220,266,246,367,51,360,372,362,203,271,361,371,370,364,289,366,81,58,363],"class_list":["post-21174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-kt-bei-diagnostizierten-krankheiten","tag-alexander","tag-alexandertechnik","tag-alltag","tag-alltaegliche-aufgaben","tag-angst","tag-betreuungspersonen","tag-bewegung","tag-depressionen","tag-ganzheitlich","tag-impulskontrolle","tag-komplementaertherapie","tag-koordination","tag-mobilitaet","tag-morbus-parkinson","tag-motorik","tag-nervensystem","tag-parkinson","tag-parkinson-erkrankung","tag-parkinson-krankheit","tag-raumgefuehl","tag-ruhe","tag-selbstkontrolle","tag-selbstwahrnehmung","tag-stress","tag-vorstellungsvermoegen-propriozeption"],"yoast_head":"<!-- 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